Yoga is for everyone. No you don't have to be flexible or need a "perfect yoga body". Yoga can be practiced by everyone, young, old, stiff, flexible, it doesn't matter. What matters is your ability to get up, on your mat and be ready to change.
I teach in my own studio and you are welcome to join my yoga courses or a private session.
I also offer yoga workshops once a month, for further info go to Sound Healing workshops.
How much do classes cost?
Standard Yoga course £50 for 5 classes
Private Yoga session £50,- 60 minutes
We cannot extend your Class Pass by any amount of time or make any refunds. Thank you for your understanding.
Fees are non-refundable and non- transferable.
WHERE: The Yoga studio in Peaslake is an intimate sacred space that sits in a beautiful, tucked away private garden, which is full of peaceful birth song, luscious green trees and colourful flowers. The studio was opened in January 2012 and it has been growing ever since. Many local people come, so it's a great place to make new friends. There is no bell to allow for peace in the space at all times. The studio is a fully equipped room: yoga wall, blocks, chairs, bolsters, blankets are provided.
IF YOU ARE NEW TO THE STUDIO: Huge welcome to you – you will not regret your time spent here – you will start on a journey that will become a constant sweet companion to you all your life. On a more basic level, you will be asked to register. If you are a regular client then you will be asked to sign in. Classes are paid for individually, or you can purchase a series of classes.
TO CANCEL: If you need to cancel your class please do so 48 hrs in advance. As we are a small studio, classes do fill up quickly.
PRIVATES: For private classes or individual healing work please call 07815590651, or email us directly at firstname.lastname@example.org
Benefits of Yoga
In my classes you will start to:
- Become aware of your own body
- Learn about deep relaxation, mobility, strength and coordination
- Get to know your boundaries
- Prevent injury
- Develop focus and concentration
- Control and regulate your breath
- Correct your body posture
- Not a performance or competitive
- Works on the whole body and the mind
- Is suitable for everyone
The YOGA STUDIO IS IN PEASLAKE, SURREY
Morning 10am till 11.15am
Evening 6.45pm till 8pm
I run 5 week courses on a regular basis, if you would like to join let me know to book your place.