Womens Yoga Circle

 

 

This Journey includes five weekly in person yoga circles and 5 weekly online Zoom Meetings for questions and answers, + closed Facebook Group for Support.

Live classes combined with online support are a unique opportunity for women to go deep within themselves.
Most classes will include some of the following: asana, somatic dance, innate breath work, sound healing, voice activation, heart awakening, womb blessings, intellectual inquiry, emotional release, sharing circles, support, weekly homework, and guidance with weekly questions and answer sessions

Women’s Yoga circles are unlike any yoga class you've done before. The focus is less on the rigid, alignment-focused and forced asanas, and more on the innate circular and spiral movements of the body’s natural flow of life force.

The movements aren’t strict and linear but are reflective of an ancient lineage that flows through the bones of a women body.
The movements respect the innate intelligence and intuition of the feminine form.

Rachel believes that true yoga lies in the intimate relationship of soul, body and psyche. This 5 week journey relies on a deep trust in the intelligence that lives inside us all - a cellular intelligence that unconsciously knows how to move the body when given the appropriate guidance and space.

This is a deep awakening process and a life changing opportunity for women to be part of a sister circle.

“I invite women, to slow down, rest, to connect with their softer side and listen to their innocent heart”

An invitation for women to celebrate women in our full beauty, just as we are.
We will practice being in the present moment and give space to speak from the heart, to be felt, danced, expressed within a safe circle of women.
I invite you to:

  • bring the gift of your unique presence to this circle

  • give it space

  • nurture yourself


You don’t need any previous experience

 

Next course 5 week course starts

Wednesday 24th of April

2019 APPLY NOW

10am till 11.15am in Surrey

What to expect?

These classes are deeply nourishing, for mind, body and soul.  We will be able and learn ways to be more present and life our lives in the NOW. We learn how to BE, instead of DOING.

The 5 week journey includes:

- 5 in person Women’s Yoga circles
- Somatic Movement and Dance
- Healing with Alchemy Crystal Singing Bowls
- Voice activation/ opening the Throat Chakra
- Emotional release
- Healing
- Womb activation
- Heart Awakening
- 5 weekly Zoom calls Questions and answers
- Group Sharing
- Facebook closed group support



This journey is for a select group of women with a maximum of 10 attendees.
The course runs for 5 weeks
Start date is: Wednesday the 24th of April at 10am till 11.15am
The online Skype calls are on Monday evening at 7pm till 8pm.

The 5 week journey cost £75,-

In Peaslake, Surrey

This 5 week course offer an opportunity for women to practice yoga in an intimate setting and explore which practices resonate most effectively for their personal needs. Please wear comfortable clothing and l empty stomach or at least two hours after a meal. No experience necessary.

Fee is non transferable and non refundable

Tickets are sold via EVENTBRITE

https://www.eventbrite.co.uk/e/womens-yoga-circle-tickets-56031012266?aff=ebdssbdestsearch


GUIDELINES FOR ATTENDING THIS COURSE

I commit to be honest and straight. 
I commit to take responsibility for myself.
I will ask for support when I need it.
I will ask for alone time when I need it, and it means nothing personal to you.
I will not try to fix you.
I will listen to you.
I will keep what you share confidential and not gossip about it.
I will not speak negatively about you to others.
I will celebrate your unique beauty and gifts.
I will not hold myself back to fit in and I will support you in doing the same.

 
 

WHAT'S INCLUDED

Yoga, or asana practice, mediation, deep relaxation, sound healing with crystal bowls, sharing circles and nourishing time with other women who are living a conscious life. No, need to bring anything as the studio is fully equipped.


CANCELLATION POLICY

In case of a cancellation this course is non refundable and non transferable to any other courses. Fees need to be paid in full before the start of the course

 

 
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